Wishing you and your family a positive, happy and healthy New Year.
Unfortunately, we are not able to open next week as planned, but we have put together a training programme online to help you get started in 2021.
You can have access to unlimited online classes for the month of January, which means you can join any class or workshop over the next 4 weeks for a one off payment of €125.
This is an ideal time to try different classes and see which you enjoy the most. Perhaps you might find your perfect combination of training each week, alongside getting yourself plenty fresh air every day, which is so important.
There will be at least eight different live classes each week - Bodyweight workouts (Cardio Blast, Strength & Core, HIIT & Stretch), a Kettlebell Workout, Yoga and Pilates.
You can choose to join these classes/workshops live with the trainer, if the time suits, or you can register for the class and receive the recording to do at your own time (anytime within 48 hours of the live class). To receive the recording you must still register for the live class, and you will automatically be sent it as soon as the class finishes.
We are also offering this unlimited pass of online classes in January to businesses.
Health and exercise is an essential part of all our lives today, and as an employer or business owner, you may wish to provide this opportunity as a New Year gift to your staff or work colleagues. Exercise has been proven to help team moral, enhance work productivity, sharpen minds and improve overall wellbeing.
If you are a business owner or part of a company, who would be interested in registering your staff or colleagues for this initiative, please contact us directly for competitive business package rates and more information.
If you had registered for Reformer Pilates Classes in January, we can happily offer you a full refund or hold the credit for you until we are able to open again.
We ask you to contact us directly here if you would like to organise a refund. We will be in touch via email to let you know how to use your credit going forward, if you are happy for us to hold it.
The start of a New Year is a great time to set yourself targets and goals for your health and wellbeing, especially after the chaos of 2020.
Your health must be prioritised and finding a few hours out of your week to exercise should be achievable for most people, no matter how busy your lives are.
We would advise you plan the week ahead and make sure that what you set yourself is achievable. This means that you will continue to stick with it throughout the year.
Have a positive mind, give off positive vibes to help and support others around you and a positive life should follow.