SEPTEMBER 2023

Stables Fitness Classes

Mondays & Wedensdays

7am, 9am & 7pm

Tuesdays & Thursdays 7pm

 Fridays 7am & 9am

Sign up to 1,2 or 3

sessions/week for Sep & Oct

or Drop In. 

 Turn up to any class time each week without advance booking,

Structured but Flexible Training. 

Come and try out your first class free! 

Reformer Pilates

19 Class Times Every Week Mondays - Saturdays 

(7.30am, 9am, 9.15am, 10am,

5pm, 6pm & 7.15pm)

Next Beginners Courses start Monday 25th & Tuesday 26th September

1:1 & Semi Private Training

 Personal Training and Small Group Training. 

Get in touch for more

information on available times. 

New Semi Private Strength Training Group Starting Mondays 5pm for month of September. 

Soccer Academy 

 Weekly sessions for aspiring Soccer Players (9-13 years), with UEFA B Coach Darren Burke.

Develop your skills, fitness levels and game awareness.

Tuesdays 6-7pm

7 week course starting 12th September 2023. 

‍Yoga

Vinyasa Flow

Open & Mixed Level Classes

with Vicki Leigh

Mondays 7.30pm

 &

Wednesdays 7pm

Active Kids Classes

Weekly Classes to help kids between ages of 5 & 12 build strength and increase mobility. 

Mondays 4pm (5-7 years)

Mondays 5pm  (8-12 years)

Tuesdays 5pm (5-7 & 8-12 years)

‍Mat Pilates

 Full Body Pilates Flow

with Anna

Open/Mixed Level Classes 

Tuesdays 9.15am & 7pm  

‍Mum & Baby Classes

 Social & Relaxed Environment for Mum's to exercise carefully post partum, alongisde their

babies, with Aine

Wednesdays 10am

New 3 Week Course starting 

13th September

Obstacle Course

Great day out for Sports Teams,, School Tours, Birthday Parties and Work Events. 

Prices from €20/head. 

Course remains open until

end of October 

‍ ‍

‍Visit our website: https://thestables.ie

Email: info@thestables.ie

Call: 053 9430714