Bootcamps & Group Training

Our group training is not ‘get-down-and-give-me-twenty’ military style. Instead, we offer an environment where you can join a fun, friendly fitness programme designed to progressively challenge yourself.

We welcome people of all fitness levels and ages and group sizes are limited to 10 to ensure you are given our full attention.

Our group training will generally include elements of circuit training and ‘Cross-fit’ style workouts, Strength Training and Core and Flexibility work.

We train in our all-weather inside/outside studios and are often outside training on our astroturf or around our 8km of obstacle course in order to feel the physical and mental benefits of exercising outdoors. 

New 9 week courses start Monday 29th April

No training on Monday 6th May and Monday 3rd June  (Bank Holidays)

There are no up-coming events

Location - Coolnastud Gorey

Contact us

053 9430714
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Opening Hours

Mon - Fri 07:00 - 21:00
By appointment only

The Fine Print

Terms & Conditions