Bootcamps & Group Training

Our group training is not ‘get-down-and-give-me-twenty’ military style. Instead, we offer an environment where you can join a fun, friendly fitness programme designed to progressively challenge yourself.

We welcome people of all fitness levels and ages and group sizes are limited to 10 to ensure you are given our full attention.

Our group training will generally include elements of circuit training and ‘Cross-fit’ style workouts, Strength Training and Core and Flexibility work.

We train in our all-weather inside/outside studios and are often outside training on our astroturf or around our 8km of obstacle course in order to feel the physical and mental benefits of exercising outdoors. 

New 7 week courses starting w/c Monday 7th January 2019 

Session Week Starting Individual Price Register
1 Bootcamp Session/Week - Check with us for availability before booking 07-01-2019 €90.00
Bootcamp Mon, Wed & Fri 7am 07-01-2019 €230.00
Bootcamp Mon & Wed 7am 07-01-2019 €175.00
Bootcamp Wed 9.15am & Fri 9am 07-01-2019 €175.00
Bootcamp Mon & Wed 9am 07-01-2019 €175.00
Bootcamp Mon, Wed & Fri 9am 07-01-2019 €230.00
Bootcamp Mon & Wed 7pm 07-01-2019 €175.00
Bootcamp Mon & Wed 8pm 07-01-2019 €175.00
Bootcamp Tues & Thurs 7pm 08-01-2019 €175.00
Bootcamp Tues & Thurs 8pm 08-01-2019 €175.00
Group fitness

Group Training & Bootcamps

Group fitness

Kids Fitness, Kids Yoga & Kids Camps

yoga

Yoga & Pilates

Mum and Baby

Mum & Baby Bootcamp

Personal Training

Personal Training

Personal Trainer

Gift Vouchers, Events & Workshops

Location - Coolnastud Gorey

Contact us

053 9430714
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Opening Hours

Mon - Fri 07:00 - 21:00
By appointment only

The Fine Print

Terms & Conditions