Our group training is not ‘get-down-and-give-me-twenty’ military style. Instead, we offer an environment where you can join a fun, friendly fitness programme designed to progressively challenge yourself.
We welcome people of all fitness levels and ages and group sizes are limited to 10 to ensure you are given our full attention.
Our group training will generally include elements of circuit training and ‘Cross-fit’ style workouts, Strength Training and Core and Flexibility work.
We train in our all-weather inside/outside studios and are often outside training on our astroturf or around our 8km of obstacle course in order to feel the physical and mental benefits of exercising outdoors.
New 7 week courses have started however we still have spaces in some of our classes and welcome new clients all the time.
Please contact us to join a course.
|Session||Week Starting||Individual Price||Register|
|1 Bootcamp Session/Week - Check with us for availability before booking||07-01-2019||€90.00|
|Bootcamp 7am 3/week (Mon, Wed & Fri)||07-01-2019||€230.00|
|Bootcamp 7am class - 2/week (Mon, Wed or Fri)||07-01-2019||€175.00|
|Bootcamp Wed 9.15am & Fri 9am FULLY BOOKED||07-01-2019||€175.00|
|Bootcamp Mon & Wed 9am||07-01-2019||€175.00|
|Bootcamp Mon, Wed & Fri 9am||07-01-2019||€230.00|
|Bootcamp Mon & Wed 7pm||07-01-2019||€175.00|
|Bootcamp Mon & Wed 8pm||07-01-2019||€175.00|
|Bootcamp Tues & Thurs 7pm FULLY BOOKED||08-01-2019||€175.00|
|Bootcamp Tues & Thurs 8pm||08-01-2019||€175.00|