Group Training @ The Stables

Group Training

Our group training is not ‘get-down-and-give-me-twenty’ military style. Instead, we offer an environment where you can join a fun, friendly fitness programme designed to progressively challenge yourself.

We welcome people of all fitness levels and ages and group sizes are limited to 10 to ensure you are given our full attention.

Our group training will generally include elements of circuit training and ‘Cross-fit’ style workouts, Obstacle courses, Strength Training and Core and Flexibility work.

We often train in our all-weather inside/outside studios.